Regardless of one’s current methods or beliefs, yoga and spirituality offer remedies for all problems—provided they are practiced without expectations or desires. Through yogic sleep, everything begins to resolve naturally.
Failure is not the end; it is merely a teacher guiding you to refine your efforts. When your heart is steadfast, your resolve unwavering, and your actions free from attachment, success ceases to be a distant goal and becomes a natural outcome.
In this ever-changing life, anchor yourself in self-awareness. Cultivate joy in your actions, expect nothing, and live with the conviction that your true strength lies within. Surrender your struggles to the timeless wisdom of your soul, for it alone will guide you through every challenge with grace and peace.
When you start loving your body, you will naturally begin to love others as well. As you become mindful of your body, you will understand the struggles and rhythms of others. Just as your body takes time to adapt to new habits or thoughts, so does everyone else’s.