Spiritual teachings and psychology both suggest that overuse of physical energy for sensory input can prevent us from achieving what we truly desire in life. This method aims to halt the outward flow of energy, redirecting it inward.
Our intention is not to teach, analyze, or provide an exhaustive commentary on the Vigyan Bhairav Tantra. Such resources are easily accessible online. Our goal is to explore the unique meditation techniques hidden within this ancient text and present them in a practical, relatable manner.
Tantra is not what is commonly perceived today. It is a profound spiritual science rooted in meditation, self-realization, and the union of the individual soul with the universal consciousness.
Tantra was born to expand upon this spiritual principle. It carries forward the tenets of spirituality, rooted entirely in meditation. While spirituality offers various paths to meditation, Tantra revolves exclusively around it.
We must relearn that love is the union of two souls, not two bodies. In recent decades, we have given undue importance to the body. Perhaps through idol worship and elaborate rituals, our minds and spirits have also become inert.
The divine and its love are boundless because they are mysteries that cannot be fully grasped. The moment all is revealed, the restless mind will move on. It is this endless allure that keeps us seeking, growing, and ultimately connecting with the infinite.