“Meditation is not something we do, it is something we become.”

In this completely free Level I course, you’ll be gently guided to reconnect with your inner world — through breath, presence, and the subtle yet powerful energy of Prana.

🌿 7 Beautifully Crafted Guided Meditations

• Each session is centered around a meaningful theme — preparing the mind, aligning the body, deepening awareness, understanding experiences, and unlocking the healing power of Prana.
• You’ll receive a new video every three days to allow for deep practice and integration.
• Chat support is available throughout your journey — we respond promptly to assist and guide you.

🗓️ 2 Live Interactive Sessions (via Zoom)

These sessions are a space for real-time connection, reflection, questions, and personalized insights — helping you embody your practice more deeply.

🧠 Conscious, Subconscious & Superconscious Mind

During meditation, we often encounter different layers of the mind:

• Conscious Mind: The thinking, analytical part — often restless or distracted.
• Subconscious Mind: The storehouse of beliefs, emotions, habits — where hidden thoughts may surface during meditation.
• Superconscious Mind: The source of intuition, peace, and spiritual insight — accessed in deep meditative states.

These layers can create illusions or inner noise — causing thoughts, emotions, or memories to arise. Through awareness and Pranic techniques, you’ll learn to move through them with clarity and stillness.

💫 Self-Healing with Pranic Meditation

Pranic Meditation gently activates your body’s innate healing intelligence. With regular practice, it can help you manage and transform:

• Stress and Anxiety
• Overthinking and Restlessness
• Emotional Fatigue
• Insomnia
• Low Energy and Mood Imbalances

Breath becomes your medicine. Awareness becomes your healer.

💬 “Often we search for peace somewhere else, but it’s always been within us — quietly waiting between each breath.”

🎓 After completing L-I continue to Level II (Optional)

If you feel comfortable and connected during our two live sessions in Level I, you’ll have the option to join our Paid Level II course, which includes 9 live sessions designed to go deeper into the practice of Prana Meditation.

💌 How to Join Level – I

1. Please register yourself using the link provided below.
2. After successful registration, an activation link will be sent to your email address.
3. Once activated/approved, you will be directed to the Membership Dashboard to access the course.
4. After 21 days, the link to choose your live session time will automatically appear on your dashboard. You can join the live session through that link or through the link sent to you by email.

📆 Two Live Sessions Timing

• Mon & Thu • 6:00 – 6:45 AM Hin
• Mon & Thu • 7:00 – 7:45 AM Eng
• Sat & Sun • 6:00 – 6:45 PM Eng
• Sat & Sun • 7:00 – 7:45 PM Hin

We will do our best to accommodate your preference. Please select the option above once your link opens.

Due to temporary technical issues, the registration page is currently unavailable. We sincerely appreciate your patience and understanding while we work to restore the service.
In the interim, we invite you to email us to express your interest in joining our free group. Our team will be pleased to assist you and ensure you stay connected.

🌟 Email Now